No Squares Allowed
Swimmers spend countless laps meticulously critiquing their technique. Runners spend hours on drills to improve their form. So why is it that cyclists never practice their pedal stroke? There’s a lot more to pedalling than just pumping your feet while sitting on a bike. Cadence, force curves, angles, angular momentum – they all play a part in improving the power of our pedalling.
One of the unique features of the Wattbike is the ability to monitor your cycling technique as you ride. This is shown as a force curve on the Wattbike Performance Computer known as the Polar View. The Polar View shows the force applied to the pedals and the position of the pedals when applying this force
One hour on a WattBike is the equivalent of over 2 hours riding in a bunch & get this – recovery time is halved, and your pedal efficiency is dramatically improved by a minimum of 25%.
The WattBike is, to date, the only proven method for increasing your power output and pedalling efficiency and is advocated by the AIS and British Cycling associations and the likes of the Australian track cycling teams and Commonwealth Games athletes. For example, the British Cycling Institute improved an average athletes 40km time trial P.Bs by an average of 5 minutes!
The results are even more impressive if you’re a triathlete. Triathletes have proven to benefit from a better pedal stroke and the WattBike’s the time trial course feature.
Improvements as significant as 25% can be achieved by doing two to four sessions per week, increasing your likelihood to advance from B grade to A grade.
Your training sessions don’t let you hide and give you the real power to back yourself or even smash ’em on your Saturday ride.
Don’t wreck your beautiful carbon frame or wheels on a turbo-trainer! Manufacturers don’t cover the damage nor do the discernible benefits come close to the experience and quality of the WattBike workout.
By far the most consequential benefit is the improvement to your neuromuscular system. By enhancing your pedalling efficiency the WattBike truly gives you an advantage over the standard rider
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