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Bike Shop > Bicycle Training > The Watt Bike Ergo Lab > Ergo timetable

Session Schedule


Monday
6:15-7:15 – Hour Of Power Time Trial
7:30-8:30 – HIIT Me! Interval Training
11:30-12:30 – Turn N’ Burn
4:15-5:15 – HIIT Me! Interval Training
5:30-6:30 – Hour of Power Time Trial


Tuesday
6:15-7:15 – Hour Of Power Time Trial
7:30-8:30 – HIIT Me! Interval Training
11:30-12:30 – Turn N’ Burn
4:15-5:15 – Hour of Power Time Trial
5:30-6:30 – HIIT Me! Interval Training



Wednesday
6:15-7:15 – Hour Of Power Time Trial
7:30-8:30 – HIIT Me! Interval Training
11:30-12:30 – Turn N’ Burn
4:15-5:15 – HIIT Me! Interval Training
5:30-6:30 – Hour of Power Time Trial



Thursday
6:15-7:15 – Hour Of Power Time Trial
7:30-8:30 – HIIT Me! Interval Training
11:30-12:30 – Turn N’ Burn
4:15-5:15 – Hour of Power Time Trial
5:30-6:30 – HIIT Me! Interval Training



Friday
6:15-7:15 – Hour Of Power Time Trial
7:30-8:30 – HIIT Me! Interval Training
11:30-12:30 – Turn N’ Burn
4:15-5:15 – HIIT Me! Interval Training
5:30-6:30 – Hour of Power Time Trial

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