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Bike Shop > Bicycle Training > Advantages

Welcome to BikeLab

Australia’s 1st private Fitness/Vo2 testing Lab and WattBike Ergo Gym

Bikelab is Sydney’s newest metabolic testing facility and Ergo Studio. It’s available to everyone from elite athletes and fitness fanatics to individuals who just want to become fitter, faster and stronger. Bikelabs’ technology is designed to improve technique and produce results within a third of the time – e.g: an hour on one of our specialized Watt bikes is equivalent to cycling for three hours outdoors.

Looking to better manage your time and energy

We can test you – VO2max + SubMax – Exercise and Resting Metabolic Rate analysis (EMR & RMR using the latest gas analysis equipment from NewLeaf), running gait analysis (dual camera), pedal efficiency testing and training (improve this by 50%), testing DNA for recovery, power efficiency analysis using Institute grade ergometers (AIS, NSWIS, VIS, etc), lactate threshold testing as well as tailor-made training zones and advice on nutrition, and all-important recovery techniques.

Needing to improve your technique and to train smarter

We can coach you, Using technology to improve your technique, we take your results, provide you with a personal plan of your needs, goals, strengths and weaknesses. Manage/monitor your progress and performance via our unique web based training software.

Wanting a more comfortable, faster ride

We can perform a Bike Fitting – to decrease any risk of injury and increase your power with our 2D and dual video bike fit giving you increased power, enhanced aerodynamics, and greater comfort.

BikeLab Can

• Develop a program that suits your individual make up so that you can understand your body and more importantly, its limits.

• Provide you with a safe and stress free environment with no distractions and careful, considered attention to your training needs.

Make a difference to your performance.

Book My Test

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