The Secret to an improved performance
What is the secret to a winning performance? How do the Tour de France competitors back up day after day for 3 gruelling weeks? How does a Hawaii Ironman keep running for 42km after already going for 5 hours? In other words, what do the pro’s do that you don’t?
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The truth is the pro’s know their bodies and how they run inside out. They have access to elite sports science facilities where they can find out exactly how their body works and what makes it tick. This type of testing has previously only been available to those who are lucky enough to get a scholarship to a Institute or Academy of Sport…. until now.
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At the Bikelab we have the facilities to do thorough metabolic testing giving you the information you need to train and perform like a pro. The testing will give you information crucial to effective training aimed at improving your race performance also enabling you to recover faster therefore maximising training benefits. We will test your body in a range of different positions to see which one works best for you as well as analysing how your body reacts to increasing pressure such as speed and power.
